
Beauty & Skincare
•04 min read
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Glycolic acid has become a staple in many skincare routines, celebrated for its power to exfoliate, brighten, and rejuvenate skin. Skincare is more than just a routine—it's a form of self-expression and a personal style statement. In this guide, we explore if you can use The Ordinary Glycolic Acid every day, the science behind its benefits, and how to safely incorporate it into your skincare routine. By reading on, you will learn the essentials of a glycolic acid skincare routine, best practices for glycolic acid use, and tips on how often to use glycolic acid based on your skin type.
Glycolic acid is a type of alpha-hydroxy acid (AHA) derived originally from sugarcane. Its small molecular size allows it to penetrate deeply into the skin to gently remove dead skin cells and stimulate cell turnover. This makes glycolic acid a champion for brightening dull skin and supporting a glowing complexion. It benefits the skin by reducing fine lines, minimizing the appearance of wrinkles, fading hyperpigmentation, and even improving skin texture and pore appearance. Many users find that incorporating glycolic acid into their routine, whether as a toner or serum, transforms their skin at night after a thorough cleanse.
Many skincare enthusiasts often ask, can you use the ordinary glycolic acid everyday? Regular use may lead to smoother, brighter skin. However, caution is key. Overusing glycolic acid can disrupt your skin barrier, resulting in irritation, redness, and increased sensitivity. Dermatologists suggest that skincare acids for glowing skin should ideally be introduced gradually into your regimen. Beginners should start with 1-2 times per week, while experienced users who monitor their skin's reaction might slowly build up to every other day. Factors such as skin type, product potency, and personal tolerance all play a crucial role in determining the safe frequency of glycolic acid for sensitive skin versus less sensitive, oilier skin.
When adding glycolic acid to your routine, follow a few best practices to ensure your skin reaps the benefits without the drawbacks. Prior to application, cleanse your face thoroughly to remove impurities. Then, gently apply the glycolic acid product using a cotton pad while avoiding the eye area. Follow up with a hydrating serum or moisturizer to support your skin barrier. If you’re curious about daily use of glycolic acid toner, remember to start with infrequent use and gradually introduce it. Avoid combining glycolic acid with potent ingredients such as retinoids or vitamin C concurrently, as these can increase the chance of irritation. Using glycolic acid safely involves understanding its place in your routine and stepping back if you experience dryness or irritation.
Insight Corner: The Importance of Sunscreen
Did you know? Glycolic acid increases your skin's sensitivity to the sun. To maintain optimal results and protect your skin, always use a broad-spectrum sunscreen (SPF 30 or higher) during the day. This extra step keeps your skin safe while enhancing the brightening benefits of glycolic acid.
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Glycolic acid is not just for those with resilient skin types; even those with sensitive skin may benefit when used correctly. For individuals with sensitive skin, the key is to opt for lower concentrations and limit use to 1-2 times per week. Combine with soothing ingredients like aloe vera or niacinamide to minimize discomfort. Beyond facial use, glycolic acid can be carefully used on other areas such as underarms to reduce pigmentation and even on rough patches like knees and elbows. Remember, when using glycolic acid on the underarms, apply sparingly and never on broken or irritated skin.
While the benefits of glycolic acid for skin are notable, users might experience side effects if the acid is overused. Common side effects include redness, irritation, dryness, and an increased sensitivity to sunlight. To mitigate these issues, follow these glycolic acid exfoliation tips: always perform a patch test before fully integrating the product, and if any irritation arises, scale back how often you use the product. Pair glycolic acid with hydrating and calming ingredients to support your skin barrier. For a routine that involves best practices for glycolic acid, always monitor how your skin responds and adjust usage to avoid compromising skin health. As a precaution, consult a dermatologist before making significant changes to your skincare routine.
Daily use may lead to smoother, brighter skin but can also cause irritation and sensitivity if your skin is not used to it.

Begin with 1-2 times per week and gradually increase frequency based on your skin's tolerance.
While some skin types may tolerate daily use, it is generally advised to use it every other day to prevent over-exfoliation.
A lower concentration, like 5%, could be safer for daily use, especially for sensitive skin, but always monitor your skin's reaction first.
It is better to limit use to 2-3 times per week initially to avoid irritation in delicate areas such as underarms.
The Ordinary Glycolic Acid 7% Toning Solution can truly transform your skincare routine when used correctly. Its ability to gently exfoliate and brighten has made it a beloved component of many skincare rituals. By understanding how often to use glycolic acid and the benefits of glycolic acid for skin, you can tailor your routine to suit your unique skin needs. Always remember to introduce it slowly, be mindful of potential glycolic acid side effects, and prioritize hydration and sun protection for the best results. With a thoughtful approach to incorporating glycolic acid, you can achieve a balanced skincare routine that celebrates self-expression and natural glow.